IASTM, or Instrument-Assisted Soft Tissue Mobilization, is an effective treatment option for various muscle, ligament, and tendon injuries. Unlike a traditional massage, IASTM utilizes specialized instruments instead of hands. These instruments allow for more direct and targeted treatment of the soft tissues involved in the movement.

The soft tissues that can be treated with IASTM include muscles, fascia, ligaments, and tendons. Fascia is the connective tissue that surrounds and separates muscles, ligaments connect bones to other bones, and tendons connect muscles to bones.

IASTM treatments can be broad or targeted depending on the specific injury or condition. Broad treatments are used for larger muscle groups, such as an injured back, while targeted treatments focus on a specific area of injury. By using different tools, angles, and pressures, therapists can effectively address specific layers of soft tissue during treatment.

There are numerous benefits to receiving targeted IASTM treatments. These include faster pain relief, improved mobility, and quicker rehabilitation and recovery. IASTM can help relieve stiffness and improve range of motion by focusing on specific areas, allowing patients to perform exercises that promote healing and restore normal function.

IASTM is a suitable treatment option for anyone experiencing soft-tissue pain, injuries, or conditions that can benefit from this therapy. Some examples of conditions that can be treated with IASTM include excessive scar tissue, tendinitis or tendinopathy (such as Achilles tendonitis, golfer's elbow, and tennis elbow), muscle and ligament strains, and running injuries like plantar fasciitis and iliotibial band syndrome.